Composition:

Radix Actractylodis macrocephalae, Radix Angelicae sinensis, Radix Paeoniae lactiflorae, Poria Cocos,Radix Bupleuri, Radix Glycyrrhizae praeparatae

Dosage: 2-3 times a day a cup of decoction before meal  

"The Bendable Bamboo Elixir" solves a variety of female problems. It helps primarily against mood swings and when the woman feels she would like to jump out of her skin, the feeling that many women experience before menstruation. The general tension relaxation helps to avoid some menstrual problems such as abdominal pain, or dark and curdled menstrual blood. The mixture, according to scientific evidence, has a beneficial effect on the function of the female sex glands and regulates the disrupted levels of hormones in the blood. 

Recommendation: Suitable to take 10-12 days before menstruation or after ovulation. 

In the case of irregular menstrual cycle, a consultation with a therapist of Traditional Chinese Medicine is recommended to establish a regular cycle. 

A mixture of herbs - boil a slice of ginger and then add herbs in a separately prepared batch 

Finished decoction - everything is included. There is no need to add anything else. 

Instructions for preparing and recommendations for use - HERE

For more detailed and more profound descriptions of the recipes, see the book The Path of the Empress: How to Free Your Feminine Power published by Rockpool Publishing

Effects of individual herbs according to Traditional Chinese Medicine: 

Radix Actractylodis macrocephalae - replenishes "Qi", strengthens spleen, dries up moisture, stops sweat

Radix Angelicae sinensis - replenishes and invigorates blood, recovers menstruation, stops pain, moisturizes the intestines

Radix Paeoniae lactiflorae - nourishes blood, lowers "Yin", softens and soothes the liver, stops pain

Poria Cocos - drains water out, filters moisture out, strengthens the spleen, soothes "spirit"

Radix Bupleuri - clears the liver, releases uneasiness, suppresses heat, harmonizes

Radix Glycyrrhizae praeparatae - replenishes "Qi", mitigates ferocity, scatters fire, moistens the lungs, eliminates toxicity, modulates the harsh properties of other plants